Join Jodi Petersen of Optimal Vitality and Tina Diana of Fairy Light Yoga under a canopy of walnut trees for a healing breathwork and sound bath journey on the Fall Equinox at Grub CSA Farm.

Our ritual will begin with some movement and breath practices to ground in our bodies, followed by a restorative sound bath….all while harmonizing with nature’s rhythm.

No prior experience necessary - all levels are welcome! Please bring your own mat, water, and extra cozy items for the sound bath like blankets, pillow/cushion, eye covering, etc. We recommend dressing in layers. Investment is $33

When: Monday, September 22 from 6-7:30pm
Where: 11630 Dairy Road, Chico CA 95973

Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.

Jodi Petersen is the creator of Optimal Vitality, a holistic approach to healing the body, mind and spirit by combining lifestyle and behavioral change coaching with energy healing practices. Her passion is using the knowledge gained in her personal healing to help others tune into the body’s needs and messages, raise their energetic vibrations and flow, and achieve their optimal vitality. She is a certified Health Coach and Life Coach; Usui Holy Fire III, Karuna and Antojai Quantum Reiki Master and ACSM certified Personal Trainer. She teaches classes, workshops and retreats on yoga, mindfulness techniques, breath work and energy practices with the goal of assisting humanity in healing and embodying ourselves fully.