Workshops & Events
MEDITATION CLASSES WILL RESUME IN THE FALL!
YOGA PASSES
Step 1: Buy a class pass
Step 2: Book a class with your pass
Usui Holy Fire® Reiki Level 1
Reiki is an ancient healing technique and a powerful self-healing tool! Students who choose to learn Reiki open to a new journey of connecting more deeply to the higher self. Learning Reiki requires patience and practice in learning to trust yourself. The Reiki 1 class is a foundational course to help students learn Reiki and how to use it as a practice for the self and in everyday life. Reiki 1 explores history, philosophy, and simple practices for self-administering and giving Reiki to others. For those who are interested in becoming trained as a Reiki practitioner, Reiki level 2 training is required.
No experience is necessary to take this course. This class will teach you the traditional Usui methods of practicing Reiki and you will be equipped with the tools to use it as a self-healing practice and for meditation. You will learn how Reiki can be used to cleanse and protect your energy, and as a spiritual practice not associated with religion. This class will meet for 4 consecutive Thursdays, October 30th-November 20th. Click here to sign up!
Class Schedule:
Thursday October 30th 6pm-8:30pm
Thursday November 6th 6pm-8:30pm
Thursday November 13th 6pm-8:30pm
Thursday November 20th 6pm-8:30pm
In this class students will:
Gain the experience giving Reiki to others, using Reiki in everyday life on the self, in daily routines, and in the home.
Develop understanding of energetic anatomy basics
Understand innate intuitive and psychic gifts while practicing “listening” and trusting these gifts
Develop a basic understanding of energetic hygiene as it applies to personal Reiki practice
Learning Reiki is simple, but requires an open heart and open mind, and a willingness to practice your new-found tools. Reiki is a lifelong gift that you give to yourself!
Investment: $295/ includes books & materials
$95 non-refundable deposit due at time of registration, counted towards total cost of the class
Jane Miners is a Usui Holy Fire® Karuna Reiki® Master, and Hatha Yoga instructor. Jane specializes in energy healing through Reiki, yoga, Ayurvedic Marma Therapy, crystals, and sound healing.
Full Moon Women's Circle
Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
Heaven On Earth Women’s Workshop
Join Lisa for a sacred evening of connection, visioning, and ritual. In this group we will:
Cultivate heart coherence to align with inner peace and clarity
Create a vision for the future rooted in your heart and soul’s guidance
Share in practices of sacred relating to deepen authentic connection
Honor the full moon’s energy with ritual, amplifying intention and transformation
This gathering offers a supportive space for women to connect, dream, and embody the heart-guided life they truly desire.
Energetic Investment $33
Relax to the Max
Join Christa Gates, CHt for an in-person group hypnosis session. This is a chance to experience the deepest relaxation of the mind and body, like you’ve never felt before! And the best part? You simply have to show up, and allow Christa to do the rest. Space will fill up fast. RSVP early to secure your spot!
3 classes total: 9/25, 10/16, 11/6
Join our remaining class:
11/6
Christa Gates is a faith-driven Clinical Hypnotherapist and Quantum Reiki Master, who is thrilled to offer group sessions at CHWC! Through hypnotherapy & bioenergetics, working with her combines the power of the subconscious mind and energy work. This approach to helping others brings rapid, lasting, life change. Connect and inquire with Christa anytime at 916-390-4040 or whitedoveheals.com.
Thursday Sound Bath
Thursday Sound Bath with Jodi Petersen is a sound journey for deep healing & renewal. Immerse yourself in a symphony of crystal bowls, gongs and other instruments designed to entrain your nervous system into relaxation, balance and energetic harmony. Space is limited, so please reserve your spot in advance.
Cost: $25
Jodi, one of our founders, is a Holistic Coach, Qigong instructor, a multi-lineage Reiki Master, and a Sound Healer. She created Optimal Vitality, blending holistic coaching with energy work and sound healing to help individuals connect more deeply to the body & intuition, release energetic blocks and stored emotions and harmonize one’s energy field. She teaches qigong and offers group sound baths and trainings in Quantum Reiki and sound healing facilitation here at our Center. You can learn more at: www.optimalvitalitycoaching.com.
First Friday Free Event
Join our free event the first Friday of each month! First come, first serve, so arrive early!
Offerings will include:
Breathwork
Qigong
Somatic Yoga
Sound Healing
Yoga Nidra
And More!!
Recovery Reimagined
Recovery Reimagined is an approach to addiction recovery utilizing many holistic methods such as: hypnosis, Reiki, EFT/tapping, breathwork, journaling, sound, and the support of community. It is one of empowerment, encouragement, and a return to true wholeness.
Holistic recovery is an invitation to remember who you are beneath it all, before life and addiction altered how you think and feel. Whether you are still in your addiction, new to recovery, been working your program for years, or you are a relative or friend affected by addiction, you are welcome here. Accept the invite, and we will meet you right where you are.
On November 8th, we will be focusing on the area of Relapse. If you or someone you know, could benefit from this approach to recovery, bring them with you. We will see you there!
Christa Gates and Missy Luna are not only Certified Master Hypnotists & Certified Quantum Reiki Practitioners, they are also women in recovery ready to facilitate a holistic approach to addiction recovery, and share what has been transformative in their own lives.
Sliding scale investment: $45 (Venmo preferred @whitedoveheals)
Space is limited to 10. For more information or to reserve call/text Christa at 916-390-4040
Thursday Sound Bath
Thursday Sound Bath with Jodi Petersen is a sound journey for deep healing & renewal. Immerse yourself in a symphony of crystal bowls, gongs and other instruments designed to entrain your nervous system into relaxation, balance and energetic harmony. Space is limited, so please reserve your spot in advance.
Cost: $25
Jodi, one of our founders, is a Holistic Coach, Qigong instructor, a multi-lineage Reiki Master, and a Sound Healer. She created Optimal Vitality, blending holistic coaching with energy work and sound healing to help individuals connect more deeply to the body & intuition, release energetic blocks and stored emotions and harmonize one’s energy field. She teaches qigong and offers group sound baths and trainings in Quantum Reiki and sound healing facilitation here at our Center. You can learn more at: www.optimalvitalitycoaching.com.
Energy Alchemy
Discover how to alchemize your energy with sacred energetic hygiene practices, Quantum Expansion, movement, sound. Join this class for a renewed approach to Emotional Freedom Technique (otherwise known as tapping). This class will help you connect to yourself in a deeper way! Awaken vitality, release old patterns, and embody the freedom of your true essence.
This class will meet quarterly:
November 21st
February 20th
May 15th
August 21st
Hosted by Reverend MissyLuna. Email Missy for more info!
Full Moon Women's Circle
Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
First Friday Free Event
Join our free event the first Friday of each month! First come, first serve, so arrive early!
Offerings will include:
Breathwork
Qigong
Somatic Yoga
Sound Healing
Yoga Nidra
And More!!
Thursday Sound Bath
Thursday Sound Bath with Jodi Petersen is a sound journey for deep healing & renewal. Immerse yourself in a symphony of crystal bowls, gongs and other instruments designed to entrain your nervous system into relaxation, balance and energetic harmony. Space is limited, so please reserve your spot in advance.
Cost: $25
Jodi, one of our founders, is a Holistic Coach, Qigong instructor, a multi-lineage Reiki Master, and a Sound Healer. She created Optimal Vitality, blending holistic coaching with energy work and sound healing to help individuals connect more deeply to the body & intuition, release energetic blocks and stored emotions and harmonize one’s energy field. She teaches qigong and offers group sound baths and trainings in Quantum Reiki and sound healing facilitation here at our Center. You can learn more at: www.optimalvitalitycoaching.com.
Intuitive Magick
Whether you are new to the craft or a seasoned practitioner, step into the Intuitive Magick—a sacred space of education, collaboration, and shared experience! Join this class to help you connect to your inner magick and intuition! Each class will guide you to dive deeper into the world of magick.
$45/$170 for all 4 classes in the series.
Dates aligned with the Solstices and Equinoxes:
December 12- Discovering Deities
March 20- Elemental Magick
June 19- Tarot and Intuition
September 18- Crafting Spells
Ayurveda Basics: Vata Dosha, Restore for Winter
Learn the basics of Ayurvedic principles focusing on Vata dosha. Learn about the effects of air and ether elements on your system and your unique biological makeup. Balance and understand emotions and life transitions during this season. Gain an understanding of how diet, movement and lifestyle can support Vata dosha during it’s most heightened phase of the year.
In this class you will learn:
Vata balancing asana (body movement)
Balancing breathwork for the colder months
Philosophy and energetics of how to balance the chakras
Herbal and dietary support for Vata season
Investment: $65
Ayurveda means “life knowledge” in Sanskrit, and is the sister science to yoga. Ayurveda is the ancient practice of traditional East Indian medicine and is in direct alignment with yogic philosophy, utilizing the wisdom of the elements: earth, water, fire, air and ether. Learn more about Ayurveda here.
Winter Solstice Guided Breathwork Journey of Release and Renewal
Join Lisa Nelson in a breathwork ceremony with Reiki, and healing sound frequencies that harmonize the soul, awaken the energy of rebirth and ignite the inner light of new beginnings in honoring the energies of winter solstice. This ceremony invites you to shed what no longer serves and reconnect to the divine wisdom of your body and spirit.
During this ceremony you will experience:
Guided transformational breathwork to clear emotional and energetic blockages
Reiki-infused healing to restore balance and vitality
Sound healing with crystal bowls and high-frequency tones to balance and restore
A heart-centered intention ritual for renewal and empowerment
Date: December 17, 6:00-8:00
Location: Chico Holistic Wellness Center
Energetic Exchange: $40 (Register online or Venmo Lisa-borchert-nelson)
Chakra Shadow Work Workshop
Join this class to help balance and heal your energy! Led by Reverend Missy Luna and Nate Kopf, this Chakra Shadow Work workshop will help you understand the chakras and where balance is needed. This class will help you understand the shadow self, while lovingly embracing this part of the self. Using movement, meditation, sound, Reiki, and hypnosis, you’ll journey through the chakras, releasing what no longer serves you and awakening to the light within.
Investment $45
Contact Missy Luna for more info (707) 483-6561 or visit www.metalsnmagick.com
Holy Fire® Advanced Reiki Training (ART)
Register for the online Advanced Reiki Training (ART) this winter! This training is a next step after Reiki 2 for students who want a stepping stone between the teacher training or just want to enhance their Reiki energy. This class will meet online and is open to students of any lineage who have taken Reiki 2 within a three 3 month minimum prior to the start of this class. Students must attend all classes to receive certificate. This class will help you:
Gain new tools and Reiki empowerments to use in your Reiki practice
Enhance your practice with advanced Reiki techniques
Learn to use crystal grids for healing and manifestation
Learn new techniques for meditating
Deepen your spiritual journey
Learn Usui and Holy Fire® symbols
The first meeting will be an orientation the Friday evening prior to the beginning of the class. Students will be required to complete practice hours, meditations, and will have access to phone or online meetings with Jane once this course is completed.
This course is designed for the level 2 Reiki practitioner who is ready to significantly upgrade their Reiki energy, and wants to connect to higher consciousness in new ways. Students will understand more deeply the transformation that the planet is undergoing, and will be given new Reiki healing tools and skills to assist the self, human consciousness and the planet during this transition.
Students who wish to pass along Reiki attunements to others may continue on to the Reiki Master Teacher Training Class, where students receive the 4 Holy Fire® Ignitions (see class descriptions for more details). This class is not required to take the Master Teacher class, but is highly recommended.
Class size is limited to 12 students.
Online Class Schedule:
Orientation Friday January 16th 6:30-7:30pm
Saturday January 17th 10:00am - 2pm
Saturday January 24th 10:00am - 2pm
Saturday January 31st 10:00am - 2pm
No Class February 7th
Saturday February 14th 10:00am - 3pm
Investment: $675/includes books & materials
$95 non-refundable deposit due at time of registration to count towards total cost of class
Register For This Class
Have a question? Contact Jane
Nurture: Winter Restoration for Body, Mind & Spirit
Restore your body and mind this winter with Ayurvedic and Yogic practices led by Jane Miners. Receive a custom made body oil and custom tea to take home from this class to restore your spirit and nurture yourself! Jane will focus on helping you calm the mind and body, while introducing basic Ayurvedic principles of the three Dosha, so that you can bring more balance to your life during this season.
This class will include:
A restorative Yoga practice and Yoga Nidra
Calming breathwork
Overview of basic Ayurvedic principles to balance the five elements in the body
Nurturing self-massage demonstration (Abhyanga) with custom body oil blend to take home
Calming and nurturing tea ceremony with custom tea blend to take home
Time for reflection
During this class, Jane will focus on how to balance Vata Dosha, the air and ether elements in the body which are increased during the colder, winter months. Attendees will be guided through a gentle, restorative Yoga practice followed by Yoga Nidra to bring in a deeper connection to the self, spirit, and to release tension in the mind and body.
Abhyanga (self massage with the use of warm oil) will be demonstrated as a tool to use on yourself to bring more calm to the mind and a way to lovingly connect to your physical body. Participants will leave with a custom blended Abhyanga oil to take home.
A balancing tea to balance Vata Dosha will be included in a reflective tea ceremony and participants will be given a tea blend to take home as well. Both the oil and custom tea are specially made in-house by Cheri Neal at Herban Myth Apothecary.
Attendees are encouraged to bring a journal for reflection and to wear comfortable clothes.
Investment: $88
(Price includes custom tea blend and custom body oil blend) Space is limited to 10. Non-refundable deposit of $28 to be collected at the time of registration to cover cost of body oil and custom tea.
If you are unable to attend this, you may choose to gift your spot to someone you know. If canceled 48 hours prior to the event, you will receive a refund minus the initial deposit. If cancellation is made after the required 48 hours, you will forfeit your registration.
Yoga, Bodywork and Spirit Retreat in Chiang Mai, Thailand
Join Cheri Neal in Chiang Mai, Thailand for an immersive cultural retreat experience studying Thai Yoga Massage, and the influencing practices of Yoga and Buddhist Meditation. In this 30 hour NCBTMB approved training, attendees will work in pairs to learn concepts and techniques, and upon completion will be able to perform a 60, 75 or 90 minute Thai Yoga Massage sequence. Daily Yoga, Mediation, 30 hrs Thai Yoga Massage training,Thai Massage full-picture course manual, guided excursions, accommodation and fresh, nourishing meals included.
This retreat is guaranteed to deepen your understanding of Thai Massage, Yoga, the Buddhist teachings and how they all intertwine and connect. Not only is it a practical training course, but an opportunity for you to unplug, retreat, soak in the beauty of the vibrant Thai culture, and reconnect to your innate healing wisdom. Thailand is the ultimate substrate for a truly transformational journey. Get ready to go DEEP!
The retreat officially begins February 14, 2026 and ends on Feb 21st, 2026. Airport transfers from CNX to the retreat location are available. Retreat location is about 30 minutes from the airport and 20 minutes from the Old City.
$2595 total
$500 non-refundable deposit required upon registration. Payment plans available.
EARLY BIRD PRICING: Register with your deposit before Jul. 7, 2025 and receive $250 off retreat price! Use code THAILAND at checkout
Airfare not included.
Chakra Shadow Work Workshop
Join this class to help balance and heal your energy! Led by Reverend Missy Luna and Nate Kopf, this Chakra Shadow Work workshop will help you understand the chakras and where balance is needed. This class will help you understand the shadow self, while lovingly embracing this part of the self. Using movement, meditation, sound, Reiki, and hypnosis, you’ll journey through the chakras, releasing what no longer serves you and awakening to the light within.
Investment $45
Contact Missy Luna for more info (707) 483-6561 or visit www.metalsnmagick.com
Chakra Shadow Work Workshop
Join this class to help balance and heal your energy! Led by Reverend Missy Luna and Nate Kopf, this Chakra Shadow Work workshop will help you understand the chakras and where balance is needed. This class will help you understand the shadow self, while lovingly embracing this part of the self. Using movement, meditation, sound, Reiki, and hypnosis, you’ll journey through the chakras, releasing what no longer serves you and awakening to the light within.
Investment $45
Contact Missy Luna for more info (707) 483-6561 or visit www.metalsnmagick.com
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Peace & Power Hour
Join Christa Gates, Clinical Hypnotherapist for an in-person group hypnosis session, thoughtfully designed for mental calm and energetic balance. Purposely held on Sundays, this hour will be your time to reset the mind and body, as you prepare for a new week ahead. And the best part? You simply have to show up, and allow Christa to do the rest. Space will fill up fast.
Join the final date remaining in the series!
$30/session
10/26
RSVP early to secure your spot!
Christa Gates is a Clinical Hypnotherapist, Quantum Reiki Master, devoted wife and mom, and the owner of White Dove Wellness with Christa. Along with her private practice of one-on-one sessions and programs, these group events are a way to experience her integrative approach of hypnotherapy and bioenergetics for fast, lasting change. Connect or inquire at 916-390-4040, or visit whitedoveheals.com
Quantum Sound Healing Ceremony with Bodhi Starwater
Immerse yourself in the deep sounds and tune into your sacred breath as we are reminded of the connectedness of all things. In these challenging times, it is important to reconnect with your inner soul wisdom and learn to gracefully navigate your way. Flutes, Tibetan bowls, Gongs, Shells, Shakers and Keyboards will immerse in sound healing frequencies. You're welcome to bring a mat, blanket, pillow, eye mask and waterbottle. Mats and blankets will also be available. No scents or perfumes please. SOUNDSCAPE OASIS is a unique experience designed to safely guide you in connecting with your deepest self. It’s a sacred journey using sound for healing and rejuvenation. Sound immersion is a powerful form of meditation. Whether resting in Sivasana (laying down) or comfortably seated, the vibrations resonate your body and bring you into harmony with yourself. It is a form of restorative yoga that promotes physical, mental, emotional and spiritual well-being. BENEFITS: Calms your body and mind Gives a deep rest to all your body systems Creates a safe space for life visions to unfold Helps with: Depression, Insomnia, Anxiety, Deep Relaxation, Health Recovery from Illness, Injury or Surgery
Cost: $40 register ahead/ $45 at the door
Bodhi has been working with sound meditation, sound healing and sacred sound journeys for over 50 years. He has studied with Tito La Rosa, Paul Horn, Allaudin Mathieu and many other artists. Around the globe, his music is used in yoga studios, health spas, and health practitioners offices. His music has had millions of plays on Pandora, Spotify, Apple Music and other streaming sites. He has had two #1 Flute Albums on the Zone Music Reporter International New Age Music Chart. DEEP DREAM in 2020 and TRANS UKRAINE in 2006.
Unlocking the Power of Mushroom Medicine: A Journey into Health and Mushroom Therapy
Dive into the fascinating world of functional mushrooms and discover their incredible health benefits in this immersive event. We will explore the various types of functional mushrooms, such as Lion's Mane, Reishi, Chaga, and Cordyceps, and learn how they can enhance cognitive function, boost immunity, and promote overall well-being. Special emphasis will be placed on Four Peaks mushroom products, a brand renowned for its high-quality, sustainably sourced mushroom supplements. Participants will gain insights into the unique properties of these products and how they can be integrated into daily health routines. Additionally, we will discuss the concept of Microdosing—what it is, how it works, and its potential benefits—alongside practical guidance on safe practices and dosage. Join us for an enlightening journey that blends science, nature, and wellness, and unlock the potential of functional mushrooms to enhance your life. We're excited to offer a beverage set up where the participants will have the opportunity to explore their creativity with unique Four Peaks samples. There will also be light snacks provided and each participant will walk away with a Four Peaks Sample "Fun Bag". --- LIMITED SPACE AVAILABLE !!!!
Cost $45
Hosted by: Nicole Erdrich - Owner of Four Peaks Medicinals
Living Deliberately: New Moon Women's Circle, New Moon in Libra
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Chakra Shadow Work Workshop
Join this class to help balance and heal your energy! Led by Reverend Missy Luna and Nate Kopf, this Chakra Shadow Work workshop will help you understand the chakras and where balance is needed. This class will help you understand the shadow self, while lovingly embracing this part of the self. Using movement, meditation, sound, Reiki, and hypnosis, you’ll journey through the chakras, releasing what no longer serves you and awakening to the light within.
Investment $45
Contact Missy Luna for more info (707) 483-6561 or visit www.metalsnmagick.com
Thursday Sound Bath
Thursday Sound Bath with Jodi Petersen is a sound journey for deep healing & renewal. Immerse yourself in a symphony of crystal bowls, gongs and other instruments designed to entrain your nervous system into relaxation, balance and energetic harmony. Space is limited, so please reserve your spot in advance.
Relax to the Max
Join Christa Gates, CHt for an in-person group hypnosis session. This is a chance to experience the deepest relaxation of the mind and body, like you’ve never felt before! And the best part? You simply have to show up, and allow Christa to do the rest. Space will fill up fast. RSVP early to secure your spot!
3 classes total: 9/25, 10/16, 11/6
Join one class or both remaining dates:
10/16
11/6
Christa Gates is a faith-driven Clinical Hypnotherapist and Quantum Reiki Master, who is thrilled to offer group sessions at CHWC! Through hypnotherapy & bioenergetics, working with her combines the power of the subconscious mind and energy work. This approach to helping others brings rapid, lasting, life change. Connect and inquire with Christa anytime at 916-390-4040 or whitedoveheals.com.
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Ayurveda Basics: The Three Dosha with Jane Miners
Learn the basics of Ayurvedic principles focusing on the three dosha: Vata, Pitta and Kapha. Learn about the basic elemental principals and your unique makeup and how different seasons, elements and environmental influences affect you day to day. Gain an understanding of how diet, movement and lifestyle can support your unique balance through each season of the year, and each season of your life.
In this class you will learn:
Basic overview of the three dosha: Vata, Pitta and Kapha
Breathwork and asana (body movement) to balance all three dosha
Philosophy and energetics of how to balance the chakras
Herbal and dietary insight for your unique biological and energetic makeup
Investment: $45
Ayurveda means “life knowledge” in Sanskrit, and is the sister science to yoga. Ayurveda is the ancient practice of traditional East Indian medicine and is in direct alignment with yogic philosophy, utilizing the wisdom of the elements: earth, water, fire, air and ether. Learn more about Ayurveda here.
Peace & Power Hour
Join Christa Gates, Clinical Hypnotherapist for an in-person group hypnosis session, thoughtfully designed for mental calm and energetic balance. Purposely held on Sundays, this hour will be your time to reset the mind and body, as you prepare for a new week ahead. And the best part? You simply have to show up, and allow Christa to do the rest. Space will fill up fast.
Join one or both dates remaining in the series!
$30/session
10/12
10/26
RSVP early to secure your spot!
Christa Gates is a Clinical Hypnotherapist, Quantum Reiki Master, devoted wife and mom, and the owner of White Dove Wellness with Christa. Along with her private practice of one-on-one sessions and programs, these group events are a way to experience her integrative approach of hypnotherapy and bioenergetics for fast, lasting change. Connect or inquire at 916-390-4040, or visit whitedoveheals.com
Full Moon Women's Circle
Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
Sound Bath & Water Blessing
We are water, and water is life alive. Frequencies through sound and ceremony are powerful tools to cleanse and structure the water in and outside us. Join Rakel Kieding and Jodi Petersen for a very special water ceremony and sound bath.
Cost: $30
Building from over 15 years of helping people enjoy the gift of life, Rakel never stops learning and growing her capacity to enjoy more. She is trained by Gabor Maté and his faculty in Compassionate Inquiry. She is an ICF certified Life Coach, and a Psychedelics Facilitator trained by Beckley Academy for Psychedelic Assisted Therapy. If you would like to connect with Rakel, visit her website www.phire.works or call (530) 828-2124.
Jodi, one of our founders, is a Holistic Coach, Qigong instructor, a multi-lineage Reiki Master, and a Sound Healer. She created Optimal Vitality, blending holistic coaching with energy work and sound healing to help individuals connect more deeply to the body & intuition, release energetic blocks and stored emotions and harmonize one’s energy field. She teaches qigong and offers group sound baths and trainings in Quantum Reiki and sound healing facilitation here at our Center. You can learn more at: www.optimalvitalitycoaching.com.
First Friday Free Event
Join our free event the first Friday of each month! First come, first serve, so arrive early!
Offerings will include:
Breathwork
Qigong
Somatic Yoga
Sound Healing
Yoga Nidra
And More!!
Peace & Power Hour
Join Christa Gates, Clinical Hypnotherapist for an in-person group hypnosis session, thoughtfully designed for mental calm and energetic balance. Purposely held on Sundays, this hour will be your time to reset the mind and body, as you prepare for a new week ahead. And the best part? You simply have to show up, and allow Christa to do the rest. Space will fill up fast.
Join one or all three dates in the series!
$30/session -OR- $80/for all 3:
9/28
10/12
10/26
RSVP early to secure your spot!
Christa Gates is a Clinical Hypnotherapist, Quantum Reiki Master, devoted wife and mom, and the owner of White Dove Wellness with Christa. Along with her private practice of one-on-one sessions and programs, these group events are a way to experience her integrative approach of hypnotherapy and bioenergetics for fast, lasting change. Connect or inquire at 916-390-4040, or visit whitedoveheals.com
Relax to the Max
Join Christa Gates, CHt for an in-person group hypnosis session. This is a chance to experience the deepest relaxation of the mind and body, like you’ve never felt before! And the best part? You simply have to show up, and allow Christa to do the rest. Space will fill up fast. RSVP early to secure your spot!
3 classes total: 9/25, 10/16, 11/6
Join one class or all three dates:
9/25
10/16
11/6
Christa Gates is a faith-driven Clinical Hypnotherapist and Quantum Reiki Master, who is thrilled to offer group sessions at CHWC! Through hypnotherapy & bioenergetics, working with her combines the power of the subconscious mind and energy work. This approach to helping others brings rapid, lasting, life change. Connect and inquire with Christa anytime at 916-390-4040 or whitedoveheals.com.
Pranic Sound Bath at Grub Farms
Join Jodi Petersen of Optimal Vitality and Tina Diana of Fairy Light Yoga under a canopy of walnut trees for a healing breathwork and sound bath journey on the Fall Equinox at Grub CSA Farm.
Our ritual will begin with some movement and breath practices to ground in our bodies, followed by a restorative sound bath….all while harmonizing with nature’s rhythm.
No prior experience necessary - all levels are welcome! Please bring your own mat, water, and extra cozy items for the sound bath like blankets, pillow/cushion, eye covering, etc. We recommend dressing in layers. Investment is $33
When: Monday, September 22 from 6-7:30pm
Where: 11630 Dairy Road, Chico CA 95973
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
Jodi Petersen is the creator of Optimal Vitality, a holistic approach to healing the body, mind and spirit by combining lifestyle and behavioral change coaching with energy healing practices. Her passion is using the knowledge gained in her personal healing to help others tune into the body’s needs and messages, raise their energetic vibrations and flow, and achieve their optimal vitality. She is a certified Health Coach and Life Coach; Usui Holy Fire III, Karuna and Antojai Quantum Reiki Master and ACSM certified Personal Trainer. She teaches classes, workshops and retreats on yoga, mindfulness techniques, breath work and energy practices with the goal of assisting humanity in healing and embodying ourselves fully.
Living Deliberately: New Moon Women's Circle, 2nd New Moon in Virgo (+ Solar Eclipse)
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Sacred Sunday Sound Bath
Experience the healing, relaxation and rejeveunation of vibrational sound therapy. Join Jodi on a sonic journey designed to balance the energetic pathwas within the body with crystal bowls and harp, gongs, hand pan and more. Space is limited, so reserve ahead!
Usui Holy Fire® Level 2
Expand your personal healing, and Reiki practice! The Reiki level 2 course deepens your understanding of Reiki, how it works will equip you to start your own practice and increase personal healing. Students must have received level one attunement/placement prior to taking this course. Each student will be equipped to use Reiki in their personal life and as a practice or professional service, if they choose. You will learn and memorize the sacred Usui Reiki symbols, learn how to send distance Reiki, and conduct a professional session. You will receive a Reiki manual, and supplementary guide.
This class will train students as Reiki practitioners and students are required to complete 12 practice hours outside of class to receive certificate. Snacks, water and tea will be provided along with a lunch break each day. Students must commit to both class meetings, and a follow-up personal meeting with Jane. Personal follow-up meeting will be scheduled individually after the start of class.
Class Schedule:
Saturday September 20th 10am-6:00pm
Sunday September 21st 10am-6:00pm
Investment: $395/includes books & materials
$95 non-refundable deposit due at time of registration to count toward total cost of class
Jane Miners is a Usui Holy Fire® Karuna Reiki® Master, and Hatha Yoga instructor. Jane specializes in energy healing through Reiki, yoga, Ayurvedic Marma Therapy, crystals, and sound healing.
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Chi Gong
Reduce stress, improve focus and increase your energy with Chi Gong! Join Claudia Desilles for this introductory level class to help increase the flow of energy in your body. This class is donation based. Just drop in or call Claudia for more information!
Full Moon Women's Circle
Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
First Friday Free Event
Join our free event the first Friday of each month! First come, first serve, so arrive early!
Offerings will include:
Breathwork
Qigong
Somatic Yoga
Sound Healing
Yoga Nidra
And More!!
Living Deliberately: New Moon Women's Circle, New Moon Virgo
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Ayurvedic Sinus Care
Learn to cleanse and nourish your sinuses using a Neti pot and Nasya (therapeutic sinus oil). Ayurvedic sinus care practices are a holistic way to reduce allergy symptoms and will lubricate the sinus cavities. Learn about oil pulling and tongue scraping for simple, comprehensive oral care. This class will discuss the philosophy behind these ancient practices and you will learn to use these methods to help support oral and sinus health holistically.
Option to purchase custom Nasya oil and tongue scraper when registering.
In this class you will:
Receive and practice using a Neti Pot
See demonstration of Nasya application with option to practice oil administration
Learn the process of oil pulling and tongue scraping
Gain herbal and dietary insight for sinus support
Understand Doshic influences on sinuses
Investment: $37
add custom Nasya oil $20
add tongue scraper $18
Sound Healing Facilitator Training
This immersive training equips you with the skills and confidence to facilitate transformative sound healing sessions and sound baths focusing on crystal sound bowls, also with instruction and practice with Tibetan bowls, drums, gongs, and other instruments. You will learn vocal tuning for chakra balancing, how to apply basic music theory, and techniques to cultivate intuition and open to inspirational flow. The course includes a virtual self-study course with lifetime access to extensive resources for a deeper dive, video instruction & instrument guides, a 100 pg. printable PDF manual AND hands-on in-person training with group practice. Space is limited. Please register early by enrolling in the virtual course at: https://optimalvitality.as.me/soundtraining and paying the enrollment fee of $333. The balance can be paid anytime prior to the first live training. Experience the healing power of sound & the joy in sharing it with others!
Investment: $555
You must enroll in the online self-study course to join the live workshop training.
Jodi is a Sound Healer, a multi-lineage Reiki Master and Co-Founder of the Chico Holistic Wellness Center, where she facilitates a variety of Sound Bath experiences, as well as one-on-one sessions. Learn more about Jodi's offerings and personal journey at https://www.optimalvitalitycoaching.com/
Healing Sound Bath
Experience the healing, relaxation and rejevenation of vibrational sound therapy. Join Jodi on a sonic journey designed to balance the energetic pathwas within the body with crystal bowls and harp, gongs, hand pan and more. Space is limited, so reserve ahead!Reserve a spot
Full Moon Women's Circle
Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.