Full Moon Women's Circle
"Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the power of coming into circle with like-hearted sisters, sharing in community, and engaging in breath practices and rituals inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class"
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
Recovery Reimagined: Prevention through Self-Care
Join the transformative and refreshingly modern approach to healing, self-empowerment, and sustainable well-being for your recovery!
Led by Clinical Hypnotherapists & Quantum Reiki Master Practitioners Missy Luna and Christa Gates, this workshop is designed for those ready to step beyond old models of recovery. This interactive workshop blends subconscious change-work, energetic alignment, nervous system regulation, and embodiment practices to support holistic transformation from the inside out.
Rather than focusing on what’s “wrong,” Recovery Reimagined shines light on what’s possible by helping participants reconnect to self-sourcing, inner safety, emotional resilience, and authentic choice. Through experiential learning, powerful insights, and practical mind-body tools, attendees learn how to create change that feels natural, supportive, and actually lasts.
Rooted in the understanding that recovery is not just about staying sober… it’s about overcoming the past, and reclaiming life with clarity, self-agency, and joy. This workshop gives participants:
A new framework for understanding the subconscious mind and identity change
Tools for regulating the nervous system and re-patterning emotional responses
Energetic alignment & somatic practices for restoring balance and presence
Hypnotic and guided subconscious journeys for deep integration
Community connection, discussion, and shared experience
A renewed sense of possibility for what recovery can look and feel like
Recovery Reimagined is for individuals, practitioners, and helpers who sense that healing can be more easeful, more multi-dimensional, and more aligned with the innate wisdom of the body, mind, and spirit. After attending, participants often leave with clarity, empowerment, new tools, and a redefined vision of recovery that honors who they truly are.
This quarterly workshop is becoming a favorite in our community. Sign up today, space is limited to 12!
Register with Christa by text at 916-390-4040
When: Saturday, February 7th from 11-1pm
Where: Chico Holistic Wellness Center
Cost: $45 due at registration
*this fee is non-refundable, yet transferrable toward future events or private services*
From Protection to Connection
Part 1 of a 3-Part Experiential IFS Series
An Introduction to Internal Family Systems (IFS)
For Individuals & Couples
Every nervous system learns how to protect itself.
From pain. From overwhelm. From loss. From not being met.
Those protections don’t stop just because we’re adults.
They become patterns. Reactions. Distance. Conflict.
This workshop begins a three-part series designed to move from understanding protection → restoring internal
leadership → creating real connection with self and others.
WHAT WE’LL EXPLORE IN PART ONE
• What “parts” actually are (and what they’re not)
• Why protection always precedes connection
• How nervous system reactivity overrides logic
• The difference between being blended and being in relationship with a part
• How protectors show up in intimacy and conflict
• How connection becomes possible when protection no longer has to fight
This is experiential, paced, and embodied.
WHO THIS IS FOR
Singles wanting deeper self-understanding, Couples caught in repeating cycles, People tired of self-judgment and over analysis and Those curious about parts work who want it grounded and real.
No prior IFS experience required. Couples and singles welcome.
FORMAT
Guided teaching ~ Individual inner exploration ~ Optional partnered inquiry (for couples)
Group reflection (always opt-in)
FACILITATED BY
Lisa Nelson MFT
Licensed Therapist ~ Reiki Master
Breathwork Facilitator ~ Women’s Groups
Specializing in depth, safety & nervous system repair
Paul Widman
Coach • Men’s work facilitator • Retreat leader
30+ years in embodied personal development
Direct, grounded
Together, we bring structure and softness, clarity and containment.
Energetic exchange $25ea or $40 for couples
Reiki Level 2
Deepen your healing, and Reiki practice! The Reiki level 2 course deepens your understanding of Reiki, how it works and equips you to start your own practice or increase healing of the self in many ways. Students must have received level one attunement/placement prior to taking this course. You will learn and memorize the sacred Usui Reiki symbols, learn how to send distance Reiki, and conduct a professional session. You will receive a Reiki manual, and supplementary guide. This training will be held in person at Chico Holistic Wellness Center. Students must commit to weekly class meetings, and a follow-up personal meeting with Jane. Personal follow-up meeting will be scheduled individually after the start of class.
This class requires 12 hours of practice hours outside of class to receive certificate. Students will be given the opportunity to practice on classmates and others outside of class to fulfill requirements.
Students will learn how to send distance Reiki, and will be given plenty of time to practice in and out of the class. Each student will be equipped to use Reiki in their personal life, and as a practice, or professional service, if they choose.
Class Schedule:
Thursday, February 12th 5:30-8:30pm
Thursday, February 19th 5:30-8:30pm
Thursday, February 26th 5:30-8:30pm
Thursday, March 5th 5:30-8:30pm
Investment: $444/includes books & materials
$94 non-refundable deposit due at time of registration
Yoga, Bodywork and Spirit Retreat in Chiang Mai, Thailand
Join Cheri Neal in Chiang Mai, Thailand for an immersive cultural retreat experience studying Thai Yoga Massage, and the influencing practices of Yoga and Buddhist Meditation. In this 30 hour NCBTMB approved training, attendees will work in pairs to learn concepts and techniques, and upon completion will be able to perform a 60, 75 or 90 minute Thai Yoga Massage sequence. Daily Yoga, Mediation, 30 hrs Thai Yoga Massage training,Thai Massage full-picture course manual, guided excursions, accommodation and fresh, nourishing meals included.
This retreat is guaranteed to deepen your understanding of Thai Massage, Yoga, the Buddhist teachings and how they all intertwine and connect. Not only is it a practical training course, but an opportunity for you to unplug, retreat, soak in the beauty of the vibrant Thai culture, and reconnect to your innate healing wisdom. Thailand is the ultimate substrate for a truly transformational journey. Get ready to go DEEP!
The retreat officially begins February 14, 2026 and ends on Feb 21st, 2026. Airport transfers from CNX to the retreat location are available. Retreat location is about 30 minutes from the airport and 20 minutes from the Old City.
$2595 total
$500 non-refundable deposit required upon registration. Payment plans available.
EARLY BIRD PRICING: Register with your deposit before Jul. 7, 2025 and receive $250 off retreat price! Use code THAILAND at checkout
Airfare not included.
Free Ayurveda Info Class
Learn about Ayurveda and how the basic principles apply to you! This free informational class will introduce you to the basics of Ayurveda, the three dosha and how your diet, thoughts, emotions and other influences affect your natural constitution. Join this FREE class to learn how to bring more harmony to your life.
Walk-ins welcome or save your spot now!
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Living Deliberately: New Moon Women's Circle, New Moon in Aquarius + Solar Eclipse
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
SOLD OUT - Living Deliberately: Discover Your Dharma
The world is changing before our eyes – the rise of AI, political upheaval, and economic strain. 2025 was the year of shedding; we had to let go of what was no longer serving us, whether we felt “ready” to or not.
Usui Holy Fire® Reiki Master Teacher Training
Become a Reiki Master and learn to teach Reiki in this in-depth course! This class spans 10 weeks where students will learn through classes, self-directed activities outiside of class while being in a mentorship environment. Students will dramatically increase their current Reiki practice and self-healing and learn to teach classes both in-person and online. Students must have received level two attunement/placement within six months prior to taking this course. This is a life-changing class that will significantly enhance the Reiki energy and the connection to the higher self.
In this class students will:
Gain the Usui Master Practitioner and Holy Fire ® Master Reiki Symbols
Learn to teach Reiki to others
Conduct group experiences using Holy Fire® Reiki
Learn advanced techniques and gain new skills to deepen current practice
Learn about crystal gridding and healing the planet by connecting to the gridlines of the earth
Use sound with the 4 Usui symbols to heal the self, others and the earth
Learn advanced energetic hygiene techniques
Understand cleansing spaces at a deeper level
Learn meditation techniques using movement
Deepen the connection to Reiki by conducting self Ignitions and placements/attunements
Class Schedule:
Sunday February 22nd, 1pm-5pm
Sunday March 1st, 1pm-5pm
Sunday March 15th, 1pm-5pm
Sunday March 22nd, 1pm-5pm
Sunday April 5th 1-5pm
Sunday May 3rd 1-5pm
Many students take this class who do not want to teach, but want to receive the 4 Holy Fire Ignitions and receive the energetic upgrade. Students who take this class will enhance their skills and gain new knowledge and deeper understanding of the Holy Fire Reiki system.This workshop will give you advanced skills, including the master symbol and the Holy Fire® symbol, to use with clients or the self, and will equip you with the knowledge to teach Reiki, or give Holy Fire® Reiki placements if you choose. In this class you will automatically receive the Holy Fire® III energetic upgrade. This upgrade will allow you to give Placements, which are Ignition like experiences for Reiki I&II and ART (Advanced Reiki Training), and are done instead of traditional Usui attunements. This makes teaching all levels of Reiki much easier.
Students will learn the Holy Fire® meditations will be given the opportunity to practice conducting these experiences. This class will include the basic method of creating a crystal grid empowered by Holy Fire®. The Holy Fire® III Placement system provides an effective level of Reiki for the student and also empowers the symbols with effective healing energy. Students will receive a Advanced Reiki Training/Master Teacher Training manual and journal.
Investment: $1,444/includes books & materials
$194 non-refundable deposit due at time of registration
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Energy Alchemy
Discover how to alchemize your energy with sacred energetic hygiene practices, Quantum Expansion, movement, sound. Join this class for a renewed approach to Emotional Freedom Technique (otherwise known as tapping). This class will help you connect to yourself in a deeper way! Awaken vitality, release old patterns, and embody the freedom of your true essence.
This class will meet quarterly:
February 27th
May 15th
August 21st
Hosted by Reverend MissyLuna. Email Missy for more info!
Demystifying Meditation Copy
FREE Meditation Class!
Join this FREE 6-Month Meditation Container, with monthly classes!
Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.
Wear comfortable clothes. Bring a journal or something to write with.
Join this FREE 6-Month Meditation Container: Classes meet the fourth Saturday of each month to go deeper, and help you gain more confidence in your meditations!
February 28th
March 28th
April 25th
May 23rd
June 27th
Jenni Barnett is a certified meditation teacher and a full time caregiver to her sister-in-law who has cerebral palsy. Jenni spent much of her life caught up in feelings of anxiety and unhealthy coping mechanisms. After beginning a meditation practice she was able to relieve the anxiety and find ways to lessen the stress that comes with being a caregiver.
Using a mix of breathwork, visualization, affirmations and other techniques she has learned, Jenni shares the stress relieving benefits of meditation with other caregivers along with providing a space for everyone to begin and grow their own practice.
Full Moon Women's Circle
"Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the power of coming into circle with like-hearted sisters, sharing in community, and engaging in breath practices and rituals inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class"
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
Women's Full Moon and Breathwork with Lisa & Monica
Women’s Full Moon and Breathwork Ceremony with Lisa & Monica
Join us in sacred circle under the energy of the Full Moon for an evening of healing, release, and renewal.
What to Expect
Guided Full Moon ceremony
Breathwork and Reiki energy healing
Sound healing to soothe the nervous system and restore balance
Sacred space for intention setting, reflection, and connection
Supportive women’s circle held with care and reverence
Details
Date: March 4- Chico Holistic Wellness Center
Time: 6:00 – 8:30 PM
Energy Exchange: $44
This ceremony is an invitation to slow down, connect inward, and align with the lunar energies while being held in community.
Living Deliberately: New Moon Women's Circle, New Moon in Pisces
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Intuitive Magick
Whether you are new to the craft or a seasoned practitioner, step into the Intuitive Magick—a sacred space of education, collaboration, and shared experience! Join this class to help you connect to your inner magick and intuition! Each class will guide you to dive deeper into the world of magick.
$45/$170 for all 4 classes in the series.
Dates aligned with the Solstices and Equinoxes:
March 20- Elemental Magick
June 19- Tarot and Intuition
September 18- Crafting Spells
Spring Equinox Retreat
Renew yourself during this Spring Equinox Renewal mini Day-Retreat! This special gathering honors the new season with intentional practices designed to help you realign with your personal path. Join Jane Miners in a mindful celebration of the changing season with practices that support alignment, growth, and intention.
The Renewal Day Retreat will include:
Spring Equinox Blessing Ceremony
Gentle yoga and breathing practices
A guided meditation focusing on both personal aspirations and collective harmony
A healing sound bath to balance to promote energetic harmony
Herbal tea and snacks will be provided
This healing mini-retreat will bring calm and balance to your body and mind with guided practices, prompted journaling and sound healing to help align your energy and connect you to meaningful, personal aspirations. The afternoon will include a Seed Blessing Ceremony, where you will plant energetic seeds for the coming season of your life.
You’ll have time to savor custom-crafted herbal tea and enjoy delicious snacks, allowing space for quiet reflection or gentle connection with fellow participants. Each guest will also receive a special take-home gift to continue the experience beyond the retreat.
Located at Chico Holistic Wellness Center in Chico, Ca. Space is limited to 10 individuals.
Investment: ~122
(includes non-refundable deposit of ~22 at time of registration to count towards total cost of retreat)
Join the Retreat
Demystifying Meditation Copy
FREE Meditation Class!
Join this FREE 6-Month Meditation Container, with monthly classes!
Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.
Wear comfortable clothes. Bring a journal or something to write with.
Join this FREE 6-Month Meditation Container: Classes meet the fourth Saturday of each month to go deeper, and help you gain more confidence in your meditations!
March 28th
April 25th
May 23rd
June 27th
Jenni Barnett is a certified meditation teacher and a full time caregiver to her sister-in-law who has cerebral palsy. Jenni spent much of her life caught up in feelings of anxiety and unhealthy coping mechanisms. After beginning a meditation practice she was able to relieve the anxiety and find ways to lessen the stress that comes with being a caregiver.
Using a mix of breathwork, visualization, affirmations and other techniques she has learned, Jenni shares the stress relieving benefits of meditation with other caregivers along with providing a space for everyone to begin and grow their own practice.
Full Moon Women's Circle
"Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the power of coming into circle with like-hearted sisters, sharing in community, and engaging in breath practices and rituals inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class"
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
Reiki Level 1 & 2
Learn Reiki and become a practitioner with Jane Miners this spring! This class will span over several weeks, meeting on the first Saturday of each month and on two evenings over the course of 3 months from April-June. This class structure is designed to support students to become confident with the material, methods and techniques through personal practice, reading materials and online videos and support. Students will have “check-ins” on the weeks with no class meetings to go over any materials or questions.
No experience is necessary to take this course. Reiki is an ancient healing technique and a powerful self-healing tool. This class will teach you the traditional Usui methods of practicing Reiki and you will be equipped with the tools to use it on yourself and others. You will learn how Reiki can be used in everyday life, how to cleanse and protect your energy, and how Reiki can be used as a spiritual practice not associated with religion.
You will learn and memorize the sacred Usui Reiki symbols, learn how to send distance Reiki, and conduct a professional session. You will receive a Reiki manual, and supplementary guide. This training will be held in person at Chico Holistic Wellness Center. Students must commit to all class meetings.
This class requires 12 hours of practice hours outside of class to receive certificate. Students will be given the opportunity to practice on classmates and others outside of class to fulfill requirements.
Students will learn how to send distance Reiki, and will be given plenty of time to practice in and out of the class. Each student will be equipped to use Reiki in their personal life, and as a practice, or as a professional service. This class prepares students to progress to higher levels of Reiki, the Advanced Practitioner Training (ART/Master Practitioner), or Reiki Master Training if they choose.
Snacks, water and tea will be provided. You will be attuned to Reiki on the first day so you can use Reiki right away! Click here to sign up!!
Class Schedule:
Saturday April 4th 10am-5:30pm (lunch break included)
Thursday April 9th 5:30-8:00pm
Saturday May 2nd 10am-5:30pm (lunch break included)
Thursday May 14th 5:30-8:00
Saturday June 6th 10am-5:30pm (lunch break included)
Investment: $777/ includes books & materials (payment plans available)
$77 non-refundable deposit due at time of registration, counted towards total cost of the class
Jane Miners is a Usui Holy Fire® Karuna Reiki® Master, and Hatha Yoga instructor. Jane specializes in energy healing through Reiki, yoga, Ayurvedic Marma Therapy, crystals, and sound healing.
Register for Reiki 1
Chakra Shadow Work Workshop
Join this class to help balance and heal your energy! Led by Reverend Missy Luna and Nate Kopf, this Chakra Shadow Work workshop will help you understand the chakras and where balance is needed. This class will help you understand the shadow self, while lovingly embracing this part of the self. Using movement, meditation, sound, Reiki, and hypnosis, you’ll journey through the chakras, releasing what no longer serves you and awakening to the light within.
Investment $45
Contact Missy Luna for more info (707) 483-6561 or visit www.metalsnmagick.com
Living Deliberately: New Moon Women's Circle, New Moon in Aries
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Demystifying Meditation Copy
FREE Meditation Class!
Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.
Wear comfortable clothes. Bring a journal or something to write with.
Classes meet the fourth Saturday of each month to go deeper, and help you gain more confidence in your meditations!
April 25th
May 23rd
June 27th
Jenni Barnett is a certified meditation teacher and a full time caregiver to her sister-in-law who has cerebral palsy. Jenni spent much of her life caught up in feelings of anxiety and unhealthy coping mechanisms. After beginning a meditation practice she was able to relieve the anxiety and find ways to lessen the stress that comes with being a caregiver.
Using a mix of breathwork, visualization, affirmations and other techniques she has learned, Jenni shares the stress relieving benefits of meditation with other caregivers along with providing a space for everyone to begin and grow their own practice.
Full Moon Women's Circle
Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
Energy Alchemy
Discover how to alchemize your energy with sacred energetic hygiene practices, Quantum Expansion, movement, sound. Join this class for a renewed approach to Emotional Freedom Technique (otherwise known as tapping). This class will help you connect to yourself in a deeper way! Awaken vitality, release old patterns, and embody the freedom of your true essence.
This class will meet quarterly:
May 15th
August 21st
Hosted by Reverend MissyLuna. Email Missy for more info!
Living Deliberately: New Moon Women's Circle, New Moon in Taurus
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Demystifying Meditation Copy
FREE Meditation Class!
Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.
Wear comfortable clothes. Bring a journal or something to write with.
Classes meet the fourth Saturday of each month to go deeper, and help you gain more confidence in your meditations!
May 23rd
June 27th
Jenni Barnett is a certified meditation teacher and a full time caregiver to her sister-in-law who has cerebral palsy. Jenni spent much of her life caught up in feelings of anxiety and unhealthy coping mechanisms. After beginning a meditation practice she was able to relieve the anxiety and find ways to lessen the stress that comes with being a caregiver.
Using a mix of breathwork, visualization, affirmations and other techniques she has learned, Jenni shares the stress relieving benefits of meditation with other caregivers along with providing a space for everyone to begin and grow their own practice.
Full Moon Women's Circle
"Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the power of coming into circle with like-hearted sisters, sharing in community, and engaging in breath practices and rituals inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class"
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
Crystal Healing Level 1
Connect and communicate with the consciousness of the crystals with more intention! This introductory class will include a 52 crystal healing kit and you will learn techniques and symbols to help you create healing grids for deep healing for yourself and for others.
This class will teach you to:
• Understand the properties of the stones used in Crystal Healing 1
• Learn how to create healing grids to balance and activate the chakras
• Learn to cleanse the aura and etheric fields
• Balance the mental and emotional bodies
• Practice the art of to creating meaningful healing intentions
Each student will receive a crystal healing kit containing hematite, flourite, clear quartz, chakra balancing crystals and attunement stones.
Students who have studied Reiki or other healing arts classes may find this class beneficial and will be able to bring their knowledge and skill to this class.
Investment: $777 includes 52 crystal healing kit and class manual
$177 non-refundable deposit due at registration to count towards total cost of class
Living Deliberately: New Moon Women's Circle, New Moon in Gemini
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Intuitive Magick
Whether you are new to the craft or a seasoned practitioner, step into the Intuitive Magick—a sacred space of education, collaboration, and shared experience! Join this class to help you connect to your inner magick and intuition! Each class will guide you to dive deeper into the world of magick.
$45/$170 for all 4 classes in the series.
Dates aligned with the Solstices and Equinoxes:
September 18- Crafting Spells
Demystifying Meditation Copy
FREE Meditation Class!
Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.
Wear comfortable clothes. Bring a journal or something to write with.
Jenni Barnett is a certified meditation teacher and a full time caregiver to her sister-in-law who has cerebral palsy. Jenni spent much of her life caught up in feelings of anxiety and unhealthy coping mechanisms. After beginning a meditation practice she was able to relieve the anxiety and find ways to lessen the stress that comes with being a caregiver.
Using a mix of breathwork, visualization, affirmations and other techniques she has learned, Jenni shares the stress relieving benefits of meditation with other caregivers along with providing a space for everyone to begin and grow their own practice.
Living Deliberately: New Moon Women's Circle, New Moon in Cancer
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Chakra Shadow Work Workshop
Join this class to help balance and heal your energy! Led by Reverend Missy Luna and Nate Kopf, this Chakra Shadow Work workshop will help you understand the chakras and where balance is needed. This class will help you understand the shadow self, while lovingly embracing this part of the self. Using movement, meditation, sound, Reiki, and hypnosis, you’ll journey through the chakras, releasing what no longer serves you and awakening to the light within.
Investment $45
Contact Missy Luna for more info (707) 483-6561 or visit www.metalsnmagick.com
Living Deliberately: New Moon Women's Circle, New Moon in Leo + Solar Eclipse
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Energy Alchemy
Discover how to alchemize your energy with sacred energetic hygiene practices, Quantum Expansion, movement, sound. Join this class for a renewed approach to Emotional Freedom Technique (otherwise known as tapping). This class will help you connect to yourself in a deeper way! Awaken vitality, release old patterns, and embody the freedom of your true essence.
Hosted by Reverend MissyLuna. Email Missy for more info!
Mount Shasta Reiki Master Training
Reiki Master Retreat at Shasta September, 2026
Check-in Thursday September 3rd 2pm-5pm
Opening Ceremony 5pm
Closing Ceremony Monday September 7th 1-3pm
This unique and powerful training retreat is an all inclusive stay. Healthy, organic breakfast, lunch and dinner will be served each day, and snacks are provided.
Join Jane Miners for a transformational training retreat while surrounded by the beautiful mountain landscape in northern California, just outiside Weed, Ca about 20 minutes from Mt. Shasta. Students must have received level the two Reiki attunement/placement from any Reiki lineage six months prior to taking this course.
Spaces will be reserved on a first come first serve basis and is a limited number of participants. Payment plans are provided upon registration. Off-site registration is also available for students who do not wish to stay on the property.
Interested students must fill out pre-registration information form prior to paying the deposit for this retreat.
Fill out Pre-Registration Form
Students will enjoy the beautiful setting of Mt. Shasta during this training, including class time spent on the mountain itself.
By joining this retreat you will greatly enhance your healing energy and connect you more deeply to your higher self, personal healing, and healing practice.
This 4 night, 5 day training retreat will give you advanced skills, including the Usui Master symbol and the Holy Fire® symbol, to use with clients or the self, and will equip you with the knowledge to teach Reiki, or give Holy Fire® Reiki placements if you choose. In this training, you will receive the initiations that will allow you to teach Reiki to others and conduct deeply healing and transformational meditation experiences. Students who attend may or may not wish to teach will, and will receive powerful personal tools for daily life, healing, and working with others, the earth or the community.
Stay at a private retreat center just outside Weed, Ca
Healthy breakfast, lunch, dinner, and snacks each day
Reiki practice sessions, discussions and in-depth learning
Books, training materials and crystal healing grid
Outing and initiations on Mt. Shasta
Personal time to spend in nature or in town
Deep connection with classmates and nature
Option to purchase massage during retreat
This is a life-changing training that will dramatically enhance the Reiki energy and the connection to the higher self!Pricing & Accommodations:
Private room, shared bathroom $2,495 (2 rooms)
Shared room w/shared personal bathroom & sauna $2395
Shared room, shared bathroom $2,195 (4 spots)
Open loft, shared bathroom $1,995
Campsite, shared bathroom $1,745
Off-site lodging: $1,495 (lunch included each day, option to add-on dinner upon registration)
$295 non-refundable deposit due at time of registration to count towards total cost of retreat. You can arrange an easy payment plan when registering.Returning Reiki Master Teacher students who have trained with Jane who register for this retreat will receive a $395 discount on total cost.
Fill out Pre-Registration Form
Living Deliberately: New Moon Women's Circle, New Moon in Virgo
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Intuitive Magick
Whether you are new to the craft or a seasoned practitioner, step into the Intuitive Magick—a sacred space of education, collaboration, and shared experience! Join this class to help you connect to your inner magick and intuition! Each class will guide you to dive deeper into the world of magick.
$45.
Living Deliberately: New Moon Women's Circle, New Moon in Libra
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Living Deliberately: New Moon Women's Circle, New Moon in Scorpio
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Living Deliberately: New Moon Women's Circle, New Moon in Sagittarius
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Chi Gong Class
Reduce stress, improve focus and increase your energy with Chi Gong! Join Claudia Desilles for this introductory level class to help increase the flow of energy in your body. This class is donation based. Just drop in or call Claudia for more information!
Call Claudia
Demystifying Meditation
FREE Meditation Class!
Join this FREE 6-Month Meditation Container, with monthly classes!
Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.
Wear comfortable clothes. Bring a journal or something to write with.
Join this FREE 6-Month Meditation Container: Classes meet the fourth Saturday of each month to go deeper, and help you gain more confidence in your meditations!
January 24th
February 28th
March 28th
April 25th
May 23rd
June 27th
Jenni Barnett is a certified meditation teacher and a full time caregiver to her sister-in-law who has cerebral palsy. Jenni spent much of her life caught up in feelings of anxiety and unhealthy coping mechanisms. After beginning a meditation practice she was able to relieve the anxiety and find ways to lessen the stress that comes with being a caregiver.
Using a mix of breathwork, visualization, affirmations and other techniques she has learned, Jenni shares the stress relieving benefits of meditation with other caregivers along with providing a space for everyone to begin and grow their own practice.
Free Ayurveda Info Night
Learn about Ayurveda and how the basic principles apply to you! This free informational class will introduce you to the basics of Ayurveda, the three dosha and how your diet, thoughts, emotions and other influences affect your natural constitution. Join this FREE class to learn how to bring more harmony to your life.
Walk-ins welcome or save your spot now!
Living Deliberately: New Moon Women's Circle, New Moon in Capricorn
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Nurture: Winter Restoration for Body, Mind & Spirit
Nurture your body and mind this winter with Ayurvedic and Yogic practices in this restorative class led by Jane Miners! Receive a custom made body oil and custom tea to take home from this class to restore and renew your spirit. This class will include practices that calm the mind and body, using Ayurvedic principles to balance the three Dosha, so that you can bring more balance to your life during this season.
This class will include:
A restorative Yoga practice and Yoga Nidra
Calming breathwork
Overview of basic Ayurvedic principles to balance the five elements in the body
Nurturing self-massage demonstration (Abhyanga) with custom body oil blend to take home
Calming and nurturing tea ceremony with custom tea blend to take home
Time for reflection
During this class, Jane will focus on how to balance Vata Dosha, the air and ether elements in the body which are increased during the colder, winter months. Attendees will be guided through a gentle, restorative Yoga practice followed by Yoga Nidra to bring in a deeper connection to the self, spirit, and to release tension in the mind and body.
Abhyanga (self massage with the use of warm oil) will be demonstrated as a tool to use on yourself to bring more calm to the mind and a way to lovingly connect to your physical body. Participants will leave with a custom blended Abhyanga oil to take home.
A balancing tea to balance Vata Dosha will be included in a reflective tea ceremony and participants will be given a tea blend to take home as well. Both the oil and custom tea are specially made in-house by Cheri Neal at Herban Myth Apothecary.
Attendees are encouraged to bring a journal for reflection and to wear comfortable clothes.
Investment: $88
(Price includes custom tea blend and custom body oil blend) Space is limited to 10. Non-refundable deposit of $28 to be collected at the time of registration to cover cost of body oil and custom tea.
If you are unable to attend this, you may choose to gift your spot to someone you know. If canceled 48 hours prior to the event, you will receive a refund minus the initial deposit. If cancellation is made after the required 48 hours, you will forfeit your registration.
Holy Fire® Advanced Reiki Training (ART)
Register for the online , in-person hybrid Advanced Reiki Training (ART) this winter, with the final class meeting in-person. This training is the Master Practitioner training (Reiki 3) and a next step after Reiki 2 for students who want a stepping stone between the teacher training or want to enhance their Reiki energy, Reiki practice, and work deepen self-healing and meditative practices. This class will meet online and is open to students of any lineage who have taken Reiki 2 within a three 3 month minimum prior to the start of this class. Students must attend all classes to receive certificate. This class will help you:
Gain new tools and Reiki empowerments to use in your Reiki practice
Enhance your practice with advanced Reiki techniques
Learn to use crystal grids for healing and manifestation
Learn new techniques for meditating
Deepen your spiritual journey
Learn Usui and Holy Fire® symbols
The first meeting will be an orientation the Friday evening prior to the beginning of the class. Students will be required to complete practice hours, meditations, and will have access to phone or online meetings with Jane once this course is completed.
This course is designed for the level 2 Reiki practitioner who is ready to significantly upgrade their Reiki energy, and wants to connect to higher consciousness in new ways. Students will understand more deeply the transformation that the planet is undergoing, and will be given new Reiki healing tools and skills to assist the self, human consciousness and the planet during this transition.
Students who wish to pass along Reiki attunements to others may continue on to the Reiki Master Teacher Training Class, where students receive the 4 Holy Fire® Ignitions (see class descriptions for more details). This class is not required to take the Master Teacher class, but is highly recommended.
Class size is limited to 12 students.
Class Schedule:
Orientation Friday January 16th 6:00-7:30pm (online)
Saturday January 17th 10:00am - 1:30pm (in-person)
Saturday January 24th 10:00am - 1:30pm (online)
Saturday January 31st 10:00am - 1:30pm (online)
No Class February 7th
Saturday February 14th 10:00am - 4pm (in-Person)
Investment: $675/includes books & materials
$95 non-refundable deposit due at time of registration to count towards total cost of class
Register For This Class
Have a question? Contact Jane
Free Introductory Kung Fu Class
Introductory Kung Fu Class brought to you by Vince Scocozza.
After 55 years of teaching, I have found that the happiest kids are the ones who display an emotional balance, an attitude allowing them to handle life's challenges. My classes are fun and structured to help them achieve this.
I am a Master in the art of Kung Fu San, began training at 17 years of age. I have been teaching for over 25 years, and over 25 years in Chico.
Wear comfortable clothes and shoes.
For any questions contact Vince Scocozza (530) 321-6825
Chakra Shadow Work Workshop
Join this class to help balance and heal your energy! Led by Reverend Missy Luna and Nate Kopf, this Chakra Shadow Work workshop will help you understand the chakras and where balance is needed. This class will help you understand the shadow self, while lovingly embracing this part of the self. Using movement, meditation, sound, Reiki, and hypnosis, you’ll journey through the chakras, releasing what no longer serves you and awakening to the light within.
Investment $45
Contact Missy Luna for more info (707) 483-6561 or visit www.metalsnmagick.com
Mushroom Medicine & Mindful Breathing Class
Join owner of Four Peaks Medicinals, Nicole Erdrich and respected psycheducator, Katie LaRue for an Evening of Mushroom Medicine and Breathwork.
Journey inward and explore the powerful synergy between ancient fungi and the rhythm of your own breath. This unique workshop is designed for the curious mind and spirit, blending deep education with profound experiential practice.
**What You'll Experience:**
* **The Wisdom of Fungi:** We'll begin with an insightful discussion on the world of functional mushrooms. Discover the history, science, and holistic benefits of these powerful allies for mind and body. A full overview of Four Peaks Medicinals mushroom wellness products.
**A Mindful Approach to Using Mushrooms for therapy**:
Transition into a safe and informative conversation about the intentional use of mushrooms as a therapeutic tool.. We will explore protocols, benefits, and the importance of set and setting, creating a space for open questions and shared knowledge.
* **Integrative Breathwork Journey:**
Reserve by texting Nicole Erdrich (530) 570-5262 or with Venmo to @nicole-erdrich
Conclude the evening with a deeply restorative, guided breathwork session. This powerful practice will help you calm the nervous system, integrate the day's knowledge, and connect with a state of profound clarity and peace.
This workshop is a space for learning, sharing, and deep connection—to nature, to community, and to yourself. No prior experience is necessary, only an open heart and mind
What's Included***
-An opportunity to experiment with Four Peaks products by creating a wellness beverage.
-The option to try one of our mushroom therapy products.
-A Four Peaks "fun bag" - You will walk away with a joyful goodie bag of samples.
-An informative handout and a wealth of mushroom knowledge !!!
Space is limited***
For more info or to reserve your spot please email us at support@fourpeaksmedicinals.net, text Nicole at 530-570-5262, we will follow up with the payment procedure from there, or pay via Venmo to @nicole-erdrich.
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Meditation Mini-Retreat
Begin the year with 10 days of Meditation. Learn to Meditate, Reignite your Practice, and Take Refuge in the Sangha. No experience necessary.
This mini-retreat is based on the 10-day Vipassana (Insight) Retreat. We will be studying Buddhist Meditation techniques, and building a seated meditation practice, all with ample time for movement between sessions. All props provided.
Dates: January 1st - January 10th, 2026
Time: 6:00 A.M. - 7:00 A.M.
Self investment of $125
Meditation Mini-Retreat
Begin the year with 10 days of Meditation. Learn to Meditate, Reignite your Practice, and Take Refuge in the Sangha. No experience necessary.
This mini-retreat is based on the 10-day Vipassana (Insight) Retreat. We will be studying Buddhist Meditation techniques, and building a seated meditation practice, all with ample time for movement between sessions. All props provided.
Dates: January 1st - January 10th, 2026
Time: 6:00 A.M. - 7:00 A.M.
Self investment of $125
Meditation Mini-Retreat
Begin the year with 10 days of Meditation. Learn to Meditate, Reignite your Practice, and Take Refuge in the Sangha. No experience necessary.
This mini-retreat is based on the 10-day Vipassana (Insight) Retreat. We will be studying Buddhist Meditation techniques, and building a seated meditation practice, all with ample time for movement between sessions. All props provided.
Dates: January 1st - January 10th, 2026
Time: 6:00 A.M. - 7:00 A.M.
Self investment of $125
Meditation Mini-Retreat
Begin the year with 10 days of Meditation. Learn to Meditate, Reignite your Practice, and Take Refuge in the Sangha. No experience necessary.
This mini-retreat is based on the 10-day Vipassana (Insight) Retreat. We will be studying Buddhist Meditation techniques, and building a seated meditation practice, all with ample time for movement between sessions. All props provided.
Dates: January 1st - January 10th, 2026
Time: 6:00 A.M. - 7:00 A.M.
Self investment of $125
Meditation Mini-Retreat
Begin the year with 10 days of Meditation. Learn to Meditate, Reignite your Practice, and Take Refuge in the Sangha. No experience necessary.
This mini-retreat is based on the 10-day Vipassana (Insight) Retreat. We will be studying Buddhist Meditation techniques, and building a seated meditation practice, all with ample time for movement between sessions. All props provided.
Dates: January 1st - January 10th, 2026
Time: 6:00 A.M. - 7:00 A.M.
Self investment of $125
Mom’s Timeout — 12 Weeks of Breathing Room for Moms
Mom’s Timeout has 11 remaining weeks! Registration is open to join the holistic wellness group designed exclusively for moms who are ready to breathe deeper, rest more, and refill their inner well with support that actually works.
Each weekly “timeout” blends:
Spiritual Connection
Neuroscience-based subconscious work
Body-based healing tools
Community support with moms who get it
It’s simple, restorative, and deeply effective. It’s a chance to reset your nervous system, reconnect with yourself, and walk away each week feeling lighter, calmer, and more centered.
Spots are limited, so please join early! You don’t need to earn a timeout. It is a basic need that you, and those you love, will be grateful for!
Group details:
When: Monday evenings at 6:30pm
Cost: $165/11 remaining weekly timeouts
(Venmo @whitedovewellness)
To REGISTER, text Christa at 916-390-4040
*Payment is due at registration, via Venmo or Zelle*
**This fee is non-refundable, yet is transferable toward a future session or event.**
Meditation Mini-Retreat
Begin the year with 10 days of Meditation. Learn to Meditate, Reignite your Practice, and Take Refuge in the Sangha. No experience necessary.
This mini-retreat is based on the 10-day Vipassana (Insight) Retreat. We will be studying Buddhist Meditation techniques, and building a seated meditation practice, all with ample time for movement between sessions. All props provided.
Dates: January 1st - January 10th, 2026
Time: 6:00 A.M. - 7:00 A.M.
Self investment of $125
Meditation Mini-Retreat
Begin the year with 10 days of Meditation. Learn to Meditate, Reignite your Practice, and Take Refuge in the Sangha. No experience necessary.
This mini-retreat is based on the 10-day Vipassana (Insight) Retreat. We will be studying Buddhist Meditation techniques, and building a seated meditation practice, all with ample time for movement between sessions. All props provided.
Dates: January 1st - January 10th, 2026
Time: 6:00 A.M. - 7:00 A.M.
Self investment of $125
Meditation Mini-Retreat
Begin the year with 10 days of Meditation. Learn to Meditate, Reignite your Practice, and Take Refuge in the Sangha. No experience necessary.
This mini-retreat is based on the 10-day Vipassana (Insight) Retreat. We will be studying Buddhist Meditation techniques, and building a seated meditation practice, all with ample time for movement between sessions. All props provided.
Dates: January 1st - January 10th, 2026
Time: 6:00 A.M. - 7:00 A.M.
Self investment of $125
Meditation Mini-Retreat
Begin the year with 10 days of Meditation. Learn to Meditate, Reignite your Practice, and Take Refuge in the Sangha. No experience necessary.
This mini-retreat is based on the 10-day Vipassana (Insight) Retreat. We will be studying Buddhist Meditation techniques, and building a seated meditation practice, all with ample time for movement between sessions. All props provided.
Dates: January 1st - January 10th, 2026
Time: 6:00 A.M. - 7:00 A.M.
Self investment of $125
Meditation Mini-Retreat
Begin the year with 10 days of Meditation. Learn to Meditate, Reignite your Practice, and Take Refuge in the Sangha. No experience necessary.
This mini-retreat is based on the 10-day Vipassana (Insight) Retreat. We will be studying Buddhist Meditation techniques, and building a seated meditation practice, all with ample time for movement between sessions. All props provided.
Dates: January 1st - January 10th, 2026
Time: 6:00 A.M. - 7:00 A.M.
Self investment of $125
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Mom’s Timeout — 12 Weeks of Breathing Room for Moms
Give yourself the gift you never schedule but always crave… a real timeout.
Mom’s Timeout is a 12-week holistic wellness group designed exclusively for moms who are ready to breathe deeper, rest more, and refill their inner well with support that actually works.
Each weekly “timeout” blends:
Spiritual Connection
Neuroscience-based subconscious work
Body-based healing tools
Community support with moms who get it
It’s simple, restorative, and deeply effective. It’s a chance to reset your nervous system, reconnect with yourself, and walk away each week feeling lighter, calmer, and more centered.
Spots are limited, so please join early! You don’t need to earn a timeout. It is a basic need that you, and those you love, will be grateful for!
Group details:
When: Monday evenings at 6:30pm
Cost: $180/12 weekly timeouts
(Venmo @whitedovewellness)
To REGISTER, text Christa at 916-390-4040
*Payment is due at registration, via Venmo or Zelle*
**This fee is non-refundable, yet is transferable toward a future session or event.**
Winter Solstice Ceremony
Celebrate the Winter Solstice, and drop into the season of Darkness and Rest. Reflect on your year and set some long-lasting intentions with this cozy, heart-opening gathering. Bring your journal, special mug, and eye pillow, and get ready to embark on the path of deep self-inquiry and change with Sacred Cacao and Yoga Nidra. Guided by Cheri Neal, this ceremony will connect you to yourself as the wheel of the year turns to the next season.
This class has two offerings:
Saturday December 20th 12pm-2:30pm & Sunday December 21st 12-2:30pm
Living Deliberately: New Moon Women's Circle, New Moon in Saggitarius
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Winter Solstice Ceremony
Celebrate the Winter Solstice, and drop into the season of Darkness and Rest. Reflect on your year and set some long-lasting intentions with this cozy, heart-opening gathering. Bring your journal, special mug, and eye pillow, and get ready to embark on the path of deep self-inquiry and change with Sacred Cacao and Yoga Nidra. Guided by Cheri Neal, this ceremony will connect you to yourself as the wheel of the year turns to the next season
This class has two offerings:
Saturday December 20th 12pm-2:30pm & Sunday December 21st 12-2:30pm
Winter Solstice Guided Breathwork Journey of Release and Renewal
Join Lisa Nelson in a breathwork ceremony with Reiki, and healing sound frequencies that harmonize the soul, awaken the energy of rebirth and ignite the inner light of new beginnings in honoring the energies of winter solstice. This ceremony invites you to shed what no longer serves and reconnect to the divine wisdom of your body and spirit.
During this ceremony you will experience:
Guided transformational breathwork to clear emotional and energetic blockages
Reiki-infused healing to restore balance and vitality
Sound healing with crystal bowls and high-frequency tones to balance and restore
A heart-centered intention ritual for renewal and empowerment
Date: December 17, 6:00-8:00
Location: Chico Holistic Wellness Center
Energetic Exchange: $40 (Register online or Venmo Lisa-borchert-nelson)
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Ayurveda Basics: Vata Dosha, Restore for Winter
Learn the basics of Ayurvedic principles in this class to restore and balance the elements in mind and body during the winter months!
Vata dosha is the make-up of air and ether elements in your system, which can become aggravated during the colder season. This class will give you tools to balance these energies in your unique biological make-up, and in the emotional and mental bodies. This class will focus on how to embrace transitions during the seasons, and help you gain an understanding of how diet, and certain movements and lifestyle choices can support Vata dosha during it’s most heightened phase of the year. Reserve Your Spot
In this class you will learn:
Vata balancing asana (body movement)
Breathwork practices to ground and cleanse your energy
Philosophy and energetics of how to balance the chakras
Ways to support yourself with herbs and diet during Vata season
Investment: $65
Ayurveda means “life knowledge” in Sanskrit, and is the sister science to yoga. Ayurveda is the ancient practice of traditional East Indian medicine and is in direct alignment with yogic philosophy, utilizing the wisdom of the elements: earth, water, fire, air and ether. Learn more about Ayurveda here.