Join Cheri for a deeply honest exploration into our relationship to dis-ease, illness or imbalance. This practice will be focused on our own individual and subjective journey through healing, with an emphasis on reframing how we view our bodies, our symptoms, and the impact these views have on our lives. Yoga Nidra is a powerful tool for unlocking unconscious patterning or inner conflicts, which may be the root cause, or are hindering the resolution of our healing.